Five percent of U.S. children will
lose a parent before they reach the age of fifteen. Many more lose
grandparents, friends or pets. What can we do to help? As parents, teachers in schools and Sunday
Schools, friends and family we sometimes have the challenge and opportunity to
assist a grieving child.
Here are just a few quick and brief
thoughts. A conversation with the pastor
or a counselor may also be helpful as a source for more information.
Be
There...
We often want to “fix” things with
our words, but words will not make some things better. They often make them worse! So it is more important to “be there” for the
child, than to try to give a child a dissertation on the process of healthy
grieving.
Talking
about death...
What should be said? Take the cue from the child. A child will let you know what he or she is
ready to hear by asking questions. When
the child asks questions like “how did Daddy die?” or “did Grandmother hurt
badly when she died,” then the child is probably ready to know the answer. Simple, honest answers are often best.
It is usually best to give the child
only the information that is asked for and no more. If the child is ready for more information,
the child will ask.
If the child is not asking, don't
force the child to open up. A gentle
prompt, however, may be helpful -- “do you have any questions you’d like to
ask?”
A lot of people, including adults,
“talk out their grief.” We often find
this in adults who tell and retell the same story about a spouse’s death. Such telling of stories is helpful. Children will do the same thing, telling
others how a parent or grandparent died.
Letting the child talk it out, often helps avoid problems with “acting
it out” through tantrums and misbehavior.
Feel free to ask children to tell
you about fun things they remember doing with the deceased.
How
to describe death...
Don't explain death as a trip or as
sleep. Children may fear future vacations or bedtime as a result.
Don’t explain that it was “the will
of God,” or “God needed Mommy more than you did.” These are non-biblical and are rejected by
serious Catholic, Protestant and Jewish theologians. Children will see through the illogic of
these statements. “Why would a loving
God make my Daddy die? How was Mommy so
powerful that God needed her in heaven -- what work is so important there
anyway?” Such statements will lead a
child to think of God as frightening and evil, doing bad things to people we
love.
You may find ways to describe the event
of death as sad, but the state of death (heaven) as happy and peaceful.
If the death happened after a long
illness, you might describe death as a healing:
“Mommy is all better now, and no longer needs a wheelchair or oxygen
tanks.”
The
child’s concept of death...
A young child may not understand the
permanence of death. It is important
that a child understand that the one who has died will not be seen or
heard. A child’s previous experience
with the death of a relative, friend, or even a pet can help the child
understand the concept of death’s permanence.
Young children often know some
people die, without realizing that everyone dies. A young child may be just beginning to
understand that death is a universal experience. This may create anxiety in the child – “Now
that Mommy died, will Daddy die soon?”
The child might also worry, “Will I die soon?” There may be some separation anxiety that
needs to be addressed by adults being comforting and being prompt. If you tell a child you will pick him or her
up at a certain time, it is very important to be prompt.
Should
the child attend the funeral?
You don’t
want to leave the child out. However,
with young children, you may want to have an adult friend or relative who will
sit next to the child who will offer to leave with the child if he or she is
bored or feels uncomfortable.
In all activities surrounding a time of
death, it is important to let the child know he or she is welcome to be a part
of the family.
Some
helpful things to do...
Help
the child “locate” the deceased. The
child will want to know, “where did Mommy go?“
The location will vary depending on what the family decides, but the
location might be heaven, a grave or cemetery, or in our hearts. It is not uncommon to tell children that a
deceased parent is watching over the child.
(Although avoid using the term “angel” since biblically speaking, and in
the theologies of Catholic, Protestant and Jewish teachings angels are not
people who have died. They are a
separate creation.)
Help
the child experience the deceased in some way.
Talk about dreams they may have of the deceased. Even adults need to experience this
connection and will place flowers on a grave or create memorials for their
loved ones. The child might find it helpful
to place flowers or even toys on a grave.
Encourage
the child to keep things that belonged tot he deceased. This helps the child maintain a link to that
person.
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